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A 22-year-old woman from Urmston, Manchester, has told media she lost 10 stone (about 63kg) in six months after being prescribed Mounjaro and adopting a strict high-protein, one-meal-a-day plan dominated by weighed chicken salads.
Holly Barron said she weighed 21st 8lbs at her heaviest after a rapid gain linked to polycystic ovary syndrome (PCOS) and was diagnosed with type 2 diabetes at 20.
After an adverse reaction to metformin that led to a hospital stay, her diabetes clinic started her on a 2.5mg dose of Mounjaro (tirzepatide) on June 18, 2025.
She reports the drug helped restore satiety signals, allowing her to cut calories and switch from frequent takeaways to tracked meals; she now weighs about 11st 8lbs and plans to lose another two stone.
Barron has shared her journey on social media and published a digital booklet.
She is awaiting blood glucose results before escalating to a higher dose.
Stories published Feb. 9, 2026 quoted her experience and diet details.
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Health News | Mail OnlineWoman, 22, reveals the simple meal she ate every day for six months that helped her lose 10 stone
MEN - MEN Frontpage'I ate one meal a day and lost 13 stone'







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