đ° Full Story
A study published online May 7, 2026 in the journal Emotion finds older adults report fewer recent regrets and experience less intense negative emotion when reflecting on past mistakes than younger adults.
Researchers led by Julia Nolte surveyed 90 U.S. adults aged 21 to 89, asking participants to list up to five recent regrets (past year) and five long-term regrets, then rate the emotions each evoked and whether they were regrets of commission (actions taken) or omission (missed opportunities). While both age groups reported a similar number of long-term regrets, older participants showed lower levels of âhotâ emotions such as anger, embarrassment and irritation and were less likely to undertake active psychological repair.
Younger adults reported more regrets of commission and were more likely to plan corrective actions.
The authors note the findings could reflect age-related shifts in emotion regulation or generational cohort differences and call for further research to determine underlying mechanisms and broader generalisability.
đ Based On
News-Medical.NetAging may reduce anger and frustration linked to past regrets








đŹ Commentary