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A multi‑site research team found people consistently underestimate how enjoyable conversations about seemingly dull topics can be.
Published April 13, 2026 in the Journal of Personality and Social Psychology, the study led by Elizabeth Trinh (University of Michigan) with collaborators at Cornell and INSEAD ran nine experiments with about 1,800 participants across the U.S., France and Singapore.
Participants rated topics (eg, the stock market, vegan diets, Pokémon) as boring or interesting, predicted how enjoyable a conversation would be, then took part in brief live or online conversations.
Across experiments, live participation produced higher enjoyment than predicted; passive exposure (reading or watching) did not.
The authors conclude that people misjudge the “dynamic” interactive elements—listening, questions, reciprocity—that drive enjoyment, and that avoiding small talk may deprive people of mood‑boosting social connection.
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The study examines conversations about self‑declared boring topics, not routine small‑talk prompts. Key takeaways: conversational enjoyment comes from active engagement and curiosity, so approaching brief interactions with openness can foster connection and modest wellbeing gains.

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