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Mike Macdonald has transformed the Seattle Seahawks into a defense-first Super Bowl contender in just his second season as head coach.
Hired two years ago to replace Pete Carroll, the 38-year-old former Ravens defensive coordinator led Seattle to a franchise-record 14 regular-season wins in 2025 and a top-ranked defense that allowed a league-low 17.2 points per game while finishing among the NFL leaders in sacks and interceptions.
The Seahawks — one of the league’s youngest rosters — have balanced youth with veteran additions such as Cooper Kupp and Ernest Jones IV. Key contributors include Leonard Williams, Devon Witherspoon, rookie safety Nick Emmanwori and offensive standouts Sam Darnold, Jaxon Smith-Njigba and Kenneth Walker III. Macdonald has emphasized a culture-first, “loose and focused” approach and credits mentor John Harbaugh and staff hires such as offensive coordinator Clint Kubiak for the turnaround.
ESPN has ranked Macdonald the third-best head coaching hire since 2021.
Seattle sits one win from Super Bowl victory in a title game against the New England Patriots at Levi’s Stadium, with Macdonald poised to become the first head coach to win a Super Bowl as the primary defensive play-caller.
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Seattle's defense underwent a dramatic statistical rise to league-best in 2025 under Macdonald, driven by coaching, roster tweaks and some existing organizational strengths; commentators stress the sample is small and say a Super Bowl win would solidify his reputation.




















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