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The Australian Rugby League Commission on Feb. 4-5 confirmed four rule changes for the 2026 NRL season, most notable an expanded interchange structure.
Teams may now name six players on the interchange bench (players 14â19 inclusive) though only four can be used in a match, with a cap of eight interchanges across 80 minutes.
The package also restricts trainersâ entry to the field to prescribed circumstances, removes a seven-tackle restart after an attacking knock-on in-goal (no âzero-tackleâ reward), and restarts the tackle count for certain infringements beyond the 20-metre line (replacing a 40m threshold). A proposed kick-off change â which would have allowed the non-scoring team to choose to kick or receive after a try â was deferred for trial later in the season after stakeholder concerns.
League officials and coaches say the tweaks boost tactical options and entertainment value; the NRL warned clubs will need to manage workloads as fringe players may be used as in-game insurance and could be asked to back up between grade levels on the same day.
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